Fasting Insights
Austin shares his experience of requesting a fasted insulin test, revealing a result of six, which prompts a discussion about optimal insulin levels. The variability of blood sugar during fasting is examined, along with the potential impact of coffee consumption on insulin response. Both express curiosity about the fluctuations in insulin levels and the challenges of testing them accurately.In this clip
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Intermittent Fasting Stories
Episode 322: Austin Mascorro
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