Food as Comfort
Rose shares her journey of using food as an emotional outlet during her challenging childhood, marked by feelings of isolation and confusion. Despite early attempts at dieting with cousins, she fell into a cycle of binging and restricting, revealing the struggles many face with food and self-acceptance. Her story highlights the importance of having someone to confide in during tough times, as well as the resilience found in seeking comfort through food rather than more harmful alternatives.In this clip
From this podcast
Intermittent Fasting Stories
Episode 343: Rose AJ Coates
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