Food Choices Explored
The conversation dives into the concept of bioindividuality and how personal preferences shape dietary choices. While one person craves meat, another thrives on plant-based foods, highlighting the importance of listening to one's body. The discussion also touches on the past struggles with meal preparation, illustrating how habits evolve over time, and the realization that hunger doesn't have to be an emergency.In this clip
From this podcast
Intermittent Fasting Stories
Episode 343: Rose AJ Coates
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