Fasting and Health
Karen shares her experience with intermittent fasting while managing Hashimoto's and leukemia, emphasizing the importance of feeling better rather than strictly adhering to fasting hours. She highlights the connection between her thyroid medication adjustments and improvements in her stamina, showcasing the significance of having a supportive endocrinologist in her health journey.In this clip
From this podcast

Intermittent Fasting Stories
Karen Wheeler
Related Questions
Can intermittent fasting affect Hashimoto's illness?
How does fasting affect hormones in the context of the episode The Fatigue Fix: Your Hormones, Gut and Immune System with Dr. Amy Shah and the clip Hormones Unveiled?
I have a question about the episodes Episode 398: Mari Bukofsky and Episode 423: Kate Weakley. I have been doing the 16/8 fasting for years, but now that I have been diagnosed with hypothyroidism at age 50 and am perimenopausal, fasting is no longer working for me, and I am putting on weight. Do you have any suggestions?