Fasting Insights
Discover the surprising truths about food and fasting as Dennis shares his journey and the pivotal lessons learned from a well-known fasting expert's book. He emphasizes the benefits of light alcohol consumption over sugary drinks and discusses the positive effects of coffee on health. Both Dennis and Gin bond over their love for coffee, highlighting its role in their daily routines.In this clip
From this podcast
Intermittent Fasting Stories
Episode 5: Dennis Shock
Related Questions
Is it okay to drink black coffee during a fast in the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and the clip Fasting Fundamentals?
Is it okay to drink black coffee during a fast in the episode "What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector" and the clip "Fasting Fundamentals"?
Is it okay to drink black coffee during a fast in the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector, and the clip Fasting Fundamentals?