Embracing Intermittent Fasting
Dennis shares his journey with intermittent fasting, emphasizing that he doesn't struggle with it as many do. Initially seeking to lose weight without exercise, he has since incorporated gym sessions into his routine, recognizing the importance of staying active for long-term health. With a goal of remaining active well into his later years, he reflects on the possibility of living to 100 and the lifestyle choices that can support that ambition.In this clip
From this podcast
Intermittent Fasting Stories
Episode 5: Dennis Shock
Related Questions