Energy Boosting Journey
Amanda shares her transformative journey into intermittent fasting, sparked by a mentor's podcast that highlighted the benefits of fasting on energy levels. She emphasizes the remarkable increase in her mental clarity and focus, allowing her to teach and mentor with renewed vigor. The conversation also touches on the importance of learning from experiences and the desire to share wisdom with younger selves.In this clip
From this podcast
Intermittent Fasting Stories
Episode 387: Amanda Shore
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