Published Feb 15, 2024

Episode 387: Amanda Shore

Amanda Shore shares her journey of aligning fasting with personal circadian rhythms and managing ADHD, emphasizing the role of family support, dietary adjustments, and her book 'ADHD Chronicles' in transforming her health and challenging public perceptions.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Intermittent Fasting Stories

Episode 387: Amanda Shore

Topics covered

Popular Clips

Circadian Rhythms Explored

Choices and Support

Embracing ADHD

Fasting Flexibility

Mass Hysteria Unveiled

Food and Fertility

Food Sensitivities Revealed

Blood Sugar Breakthrough

ADHD and Caffeine

Fasting and Elimination

Embrace Individuality

Empowering Food Choices

Energy Boosting Journey

Taking Back Control

Episode Highlights

Fasting Personalization

ADHD Awareness

Intermittent Fasting Benefits

Related Episodes

Episode 345: Amy Houge

Episode 310: Ashlee Jones

Episode 439: Amanda Hutchens

Episode 397: Melissa Boyd

Episode 380: Shannon

Episode 59: Amy Land

Episode 76: Amy

Episode 332: Amy Mangis

Episode 16: Amy Behlke

Episode 35: Amanda Tarver

Episode 357: Shannon Jensen

Episode 55: Tammy Haldeman

Episode 42: Jamie

Episode 374: Allison Cochran

Episode 391: Emma Dabb

Episode 387: Amanda Shore

Topics covered

Popular Clips

Episode Highlights

Fasting Personalization

ADHD AwarenessAmanda Shore, a realtor and author, shares her journey with ADHD and how it has shaped her life. She discusses her diagnosis, management strategies, and efforts to challenge public perceptions through her book, "ADHD Chronicles."

ADHD Awareness

Intermittent Fasting BenefitsAmanda Shore discusses the transformative impact of intermittent fasting on her energy levels, mental clarity, and body composition. She shares insights into how dietary adjustments complemented her fasting journey, leading to significant health improvements.

Intermittent Fasting Benefits

Related Episodes