Food and Fertility
Amanda shares her journey through infertility and how dietary changes, inspired by research, impacted her health and cycles. Both Amanda and Gin discuss the effects of ultra-processed foods and the importance of real, nutrient-dense foods, highlighting the potential influence of agricultural practices on fertility. The conversation delves into the complexities of gluten sensitivity, particularly in relation to different wheat sources.In this clip
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Intermittent Fasting Stories
Episode 387: Amanda Shore
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