Pregnancy and Progress
After achieving remarkable weight loss, Mary shares her journey toward a healthier life, expressing her determination to continue her progress even after her wedding. With the exciting news of her pregnancy at 24 weeks, she reflects on overcoming challenges and the joy of expecting a baby boy, highlighting the ease she found in her transformation.In this clip
From this podcast
Intermittent Fasting Stories
Mary Louise Evans and Alyssa Potkovac
Related Questions
Can I still cut weight if I just got pregnant?
Do you have any advice on continuing to lose fat during my pregnancy, or at least not gaining more weight? What is the safest and most effective way to go about this?
I was put on an antidepressant, which I now regret and eventually quit taking. After researching, I found that the antidepressant suppresses testosterone. I was doing CrossFit before my second child, where I was in the best shape of my life but exhausted and overtrained. After my daughter, I went into a 'hybrid' program, lifting and training for a half marathon. (I gained weight and looked puffy.) Then I thought, okay, I’ll do a marathon and hybrid train. (I do want to lose weight and look fit.) But I’ve stopped that.