Movement and Fun
Marlena shares her philosophy on movement, emphasizing that any activity is better than none, as she fits in quick workouts throughout her busy week. Gin expresses her desire to try pickleball, a sport she believes is accessible for non-athletes, while also enjoying relaxed bocce ball on the beach. Both discuss the joy of simple, fun activities that keep them active.In this clip
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Intermittent Fasting Stories
Episode 346: Marlena Rustici
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