Balancing Act
Gina shares her journey through motherhood and the weight struggles that followed, revealing how her pregnancies led to significant weight gain. Despite her dedication to various diets and intense workouts, she found herself frustrated with the lack of results. Her story highlights the challenges of balancing a busy life as a dentist and a mother of six while navigating the complexities of weight loss.In this clip
From this podcast
Intermittent Fasting Stories
Episode 383: Gina Andersland
Related Questions
I have struggled to lose weight for years, and nothing seems to work, leaving me discouraged and doing nothing. I'm 37, and I had two babies in two years, plus two prior to that with a five-year age gap. I saw a video with Gary discussing how high estrogen after pregnancy makes it hard to lose weight. I don't eat horribly. I need help, and I don't know where to start.
How effective is intermittent fasting for weight loss according to the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and the clip Intermittent Fasting Insights?
Tell me about fat loss and intermittent fasting