Weight Loss Journey
Julie shares her experience with intermittent fasting, highlighting how it transformed her relationship with food and body image. Despite not having a significant amount of weight to lose, she found that maintaining her ideal size became effortless, contrasting her previous struggles. The conversation emphasizes the common misconception that reaching a goal weight is the hardest part, revealing that sustaining it can often be more challenging.In this clip
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Intermittent Fasting Stories
Episode 25: Julie Carson
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