Sauna vs. Red Light
Julie shares her journey of choosing a sauna over a red light therapy device, driven by her need for detoxification from heavy metals and mold exposure. The conversation highlights the benefits of infrared saunas, which provide a gentler detox experience compared to traditional hot saunas. They also touch on the impact of food choices on stress levels, setting the stage for an engaging discussion on health and wellness.In this clip
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Episode 25: Julie Carson
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