Changing Health Perspectives
The conversation highlights the shifting landscape of children's health over the decades, with a stark increase in health issues compared to the past. Insights reveal the importance of understanding nutrition and the impact of ultra-processed foods on children, emphasizing that breastfeeding should not be viewed as a weight-loss strategy. Reflecting on personal experiences, there's a call for more awareness about what we feed our kids and its long-term effects.In this clip
From this podcast
Intermittent Fasting Stories
Bett Lucas
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