Fasting Journeys
Alison shares her struggles with fasting, recalling her early experiences with it during Lent and her challenges with weight management amid menopause. Despite trying various diets, including Weight Watchers, she found it difficult to lose weight, even as she navigated personal challenges, including her husband's health diagnosis. Her journey highlights the complexities of finding an effective approach to health and wellness.In this clip
From this podcast
Intermittent Fasting Stories
Alison Scott
Related Questions
What are your thoughts on intermittent fasting during menopause or perimenopause as discussed in the episodes "What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector" and "Menopause and Fasting"?
What are your thoughts on intermittent fasting during menopause or perimenopause as discussed in the episodes What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and Menopause and Fasting?
What are your thoughts on intermittent fasting during menopause or perimenopause, specifically in relation to the episodes "What does science say about intermittent fasting?" | Gin Stephens and Professor Tim Spector and "Menopause and Fasting"?