Published Aug 18, 2022

Alison Scott

Alison Scott, a health and lifestyle coach, shares her inspiring journey of transformation through intermittent fasting, highlighting the profound health and career impacts of a clean fast and offering practical advice for overcoming misconceptions and diet struggles.

Episode Highlights

Topics covered

Fasting Benefits
01
Health Transitions
02
Diet Experiences
03

Episode Highlights

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Dexa/Intermittent Fasting Stories

Alison Scott

Topics covered

Popular Clips

Transformative Health Journey

Finding Purpose

Embracing Black Coffee

Embracing Fasting

Diet Struggles Unveiled

Weight Loss Realities

Blood Type and Diet

Finding Control

Fasting Misconceptions

Weight Journey Reflections

Fasting Journeys

College Transformation

Bone Health Insights

Transformative Reflections

Episode Highlights

Fasting Benefits

Health Transitions

Diet Experiences

Related Episodes

Episode 374: Allison Cochran

Allison Woods

Episode 381: Allyson Bishop

Abby Stadlin

Episode 437: Alison Pizanie

Heather Stuart

Episode 15: Rachel Awad

Alyssa Lancaster

Chelsea Hoffman

Episode 338: Jane

Tracey Mack

Episode 450: Angela Robinson

Episode 383: Gina Andersland

Jessica Hooper

Episode 350: Jalene Weigand

Alison Scott

Topics covered

Popular Clips

Episode Highlights

Fasting Benefits

Health TransitionsAlison Scott's journey with intermittent fasting led to significant personal and professional transformations. Her story illustrates the power of lifestyle changes in achieving long-term health and career fulfillment.

Health Transitions

Diet ExperiencesAlison Scott, a health and lifestyle coach, shares her transformative journey with intermittent fasting and weight management. She discusses overcoming diet struggles, evolving food preferences, and the psychological dynamics of eating.

Diet Experiences

Related Episodes