Weight and Hormones
Lori shares her journey through menopause, detailing the unexpected weight gain that followed the end of her periods. She reflects on the hormonal shifts that left her feeling out of control and despondent, despite her past success with weight management. A visit to her mother brings her struggles to the forefront, highlighting the emotional toll of her experience.In this clip
From this podcast
Intermittent Fasting Stories
Episode 4: Laurie Lewis
Related Questions
What are your thoughts on intermittent fasting during menopause or perimenopause as discussed in the episodes "What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector" and "Menopause and Fasting"?
What are your thoughts on intermittent fasting during menopause or perimenopause, specifically in relation to the episodes "What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector" and "Menopause and Fasting"?
What are your thoughts on intermittent fasting during menopause or perimenopause as discussed in the episodes What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and Menopause and Fasting?