Weight Loss Journey

Nikki shares her struggles with weight gain after moving away from her support system, leading her to explore various diets like Paleo and juicing. Despite her initial enthusiasm for juicing, she quickly realizes that it doesn't fit her lifestyle, highlighting the importance of finding sustainable eating habits. Both Nikki and Gin reflect on the allure of quick fixes and the ongoing search for health and balance.

In this clip
From this podcast
Intermittent Fasting Stories
Episode 335: Nikki Greggo
Related Questions
- Does a juice diet work?
- What advice do you have for a woman with a history of chronic yo-yo dieting and caloric restriction, based on the episode 37. Finding the Joy in Movement - with Megan Roup and the clip Embracing Body Positivity?

Weight Loss Journey

In this clip

From this podcast

Intermittent Fasting Stories

Episode 335: Nikki Greggo

Related Questions

Does a juice diet work?

What advice do you have for a woman with a history of chronic yo-yo dieting and caloric restriction, based on the episode 37. Finding the Joy in Movement - with Megan Roup and the clip Embracing Body Positivity?