Aging and Fasting
Tammy and Gin discuss the impact of aging on intermittent fasting results, highlighting how hormonal changes can affect weight loss. Gin reflects on her past experiences and how her body now reacts differently to food compared to her younger years. They also share humorous insights about travel habits, emphasizing the importance of finding the best stops for coffee and restrooms during long drives.In this clip
From this podcast
Intermittent Fasting Stories
Episode 353: Tammy Jordan
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