Sparkling Water Preferences
Tammy shares her journey from being a non-coffee drinker to enjoying it later in life, highlighting her newfound love for sparkling water as a satisfying alternative. Both discuss their past preferences for fizzy drinks, revealing how their choices have evolved over time. The conversation emphasizes the importance of finding healthier options during eating windows while still enjoying flavorful beverages.In this clip
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Intermittent Fasting Stories
Episode 353: Tammy Jordan
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