Healing Through Fasting
Discover how intermittent fasting transformed Tammy's health, eliminating her wound healing issues. The conversation highlights the surprising benefits of bubbles in beverages, which both Tammy and Gin believe contribute to a feeling of fullness. With a focus on mindful eating and blood sugar management, they emphasize the importance of maintaining long-term health through the tools fasting provides.In this clip
From this podcast
Intermittent Fasting Stories
Episode 353: Tammy Jordan
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