Health Over Meds
Gin and Tammy explore the powerful motivations behind their desire to avoid medications for diabetes and blood pressure, emphasizing the importance of making lifestyle changes early on. They discuss the challenges posed by being set in one's ways and the detrimental effects of processed foods on health. Insights into how our brains are wired to seek calorically dense foods reveal a deeper understanding of the struggle against unhealthy eating habits.In this clip
From this podcast
Intermittent Fasting Stories
Episode 353: Tammy Jordan
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