Turning Point Reflections
Sherry shares a heartfelt moment from her wedding day, revealing the shock and embarrassment she felt upon seeing her wedding photos. Despite following traditional dieting methods, her weight continued to rise, leading her to a point of desperation. This pivotal experience ultimately introduced her to the concept of intermittent fasting, igniting her journey toward a healthier self.In this clip
From this podcast
Intermittent Fasting Stories
Episode 9: Sheri
Related Questions
I am a 59-year-old female who is 100 lbs overweight. I was very active and kept in shape until I experienced multiple instances of sexual assault and childhood abuse. As a result, I started drinking alcohol heavily and eating unhealthy, leading to a weight gain of over 100 lbs. I got sober and have maintained sobriety for 12 years. My diet is mostly clean, but I prefer small snacks throughout the day rather than sitting down for meals. I also deal with 24/7 atrial fibrillation, and surgeries or procedures to normalize my heart have not been successful. I desperately want to lose weight and live a long life. Despite visiting doctors and cardiologists, they seem to only want to keep me on medication instead of addressing the underlying issues. I feel stuck and lost. I stopped really living fully after the traumatic events mentioned above, and I have not been in a relationship since I was around 27. My self-image is low due to these life events and my current weight. I'm desperate for help. I am a good person who loves others, and I want to learn to love myself and my body. What steps can I take to lose weight, improve my self-image, and live a fulfilling life?
I have questions about weight loss for women