Health Turning Point
Struggling with a multitude of health issues, one individual reflects on a pivotal moment when a family member's comment sparked a desire for change. Faced with the burden of numerous medications and diagnoses, the idea of intermittent fasting, introduced by her daughter, becomes a beacon of hope. The journey from despair to empowerment begins with a simple suggestion, leading to a transformative exploration of health and wellness.In this clip
From this podcast
Intermittent Fasting Stories
Episode 45: Juanita
Related Questions
I am a 50-year-old woman, and intermittent fasting 16/8 no longer seems to work for me since I have recently been diagnosed with hypothyroidism. Where do I go from here?
I have been doing the 16/8 fasting for years, but now that I have been diagnosed with hypothyroidism at age 50 and am perimenopausal, fasting is no longer working for me, and I am putting on weight. Do you have any suggestions?
I have a question about this episode Episode 423: Kate Weakley and this Trusting Your Body. I have been doing the 16/8 fasting for years, but now that I have been diagnosed with hypothyroidism at age 50 and am perimenopausal, fasting is no longer working for me, and I am putting on weight. Do you have any suggestions?