Intuitive Eating Journey
Marian and Gin discuss the evolution of their intermittent fasting practices, emphasizing the transition from rigid planning to a more intuitive approach to eating. They reflect on their experiences with alcohol, noting how personal health changes, especially during menopause, have influenced their drinking habits. Gin shares insights about recognizing her body's unique responses to alcohol, highlighting the joy of finding alternatives that work for her.In this clip
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Intermittent Fasting Stories
Episode 405: Marion
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