Scale Games
The conversation dives into the quirks of weighing oneself, with anecdotes about the lengths people go to avoid disappointing numbers on the scale. One guest shares how intermittent fasting has transformed her life, emphasizing the importance of having a supportive community in the journey. Both discuss the challenges of recognizing personal progress, relying on friends for encouragement and validation.In this clip
From this podcast
Intermittent Fasting Stories
Episode 17: Fred
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