Food and Family
Julie reflects on her childhood experiences with food, highlighting the lack of nutritional knowledge that shaped her family's eating habits. She recalls how her mother believed in the health benefits of processed foods, like cereal and grape Fanta, which were thought to be nutritious due to their industrial origins. This conversation reveals the misconceptions around food choices that many families held, illustrating how perceptions of health have evolved over time.In this clip
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Intermittent Fasting Stories
Episode 362: Julie Shickel
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