Personal Boundaries in Eating
Wendy shares her journey of reclaiming control over her eating habits after gaining back weight in her first year of marriage. She emphasizes the importance of personal boundaries, recognizing that others' eating choices don't have to dictate her own. While exploring different diets, she reflects on the restrictive nature of keto and its impact on her health, highlighting the need for a balanced approach to food that feels right for her body.In this clip
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Intermittent Fasting Stories
Wendy Taquino
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