Finding Fasting Motivation
Amanda shares her initial skepticism about intermittent fasting, influenced by her parents' success. After struggling with various diets, she revisits the concept in summer 2023, discovering a connection with the insights from fasting literature that ultimately inspires her to give it a try. Her journey reflects the transformative power of finding the right approach to health and weight management.In this clip
From this podcast
Intermittent Fasting Stories
Episode 439: Amanda Hutchens
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