Diet Reflections
Amanda shares her journey with a low-carb diet that initially led to significant weight loss but proved unsustainable over time. She reflects on the constant planning and meal prep required, emphasizing the struggle of maintaining blood sugar levels while feeling satisfied. Both Amanda and Gin discuss the allure of diets that promise freedom from calorie counting, yet often leave them feeling restricted and hungry.In this clip
From this podcast
Intermittent Fasting Stories
Episode 439: Amanda Hutchens
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