Unveiling Control
Jairek delves into understanding challenging behaviors through tendencies and the impact of biofeedback on controlling reactions and emotions. Discover how biofeedback can help individuals regain control in stressful situations.In this clip
From this podcast

The James Altucher Show
Ep. 205 - Jairek Robbins: What To Do When You're Overworked, Tired and Can't Turn Off Your Mind
Related Questions
How can one calm and self-regulate their nervous system as discussed in the episode "Become a Self-Healer and Break Free of Emotional Cycles" with Dr. Nicole LePera and Lewis Howes, and the clip "Breath and Control"?
How can one calm and self-regulate their nervous system as discussed in the episode Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes and the clip Breath and Control?
How can one calm and self-regulate their nervous system as discussed in the episode "Become a Self-Healer and Break Free of Emotional Cycles" with Dr. Nicole LePera and Lewis Howes and the clip "Breath and Control"?