Published Jul 1, 2020

Jocko Podcast 236 w/ Jeff Higgs: You Will Get Beat Down. The Projects, SEALS, and Martial Arts

Join Jocko Willink and Jeff Higgs as they delve into the brutal journey through SEAL training, Higgs' transformative martial arts experiences, and the power of cultural openness and resilience in overcoming life's challenges.

Episode Highlights

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Episode Highlights

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Jocko Podcast 236 w/ Jeff Higgs: You Will Get Beat Down. The Projects, SEALS, and Martial Arts

Topics covered

Popular Clips

Navigating Social Media

Open-Mindedness

Dive Tank Training

Overcoming Adversity

Common Goals

Jiu Jitsu Insights

Grappling Rule Set

SEAL Training Realities

Overcoming Fear

Jiu Jitsu Lessons

Troubled Past

Intense Jiu-Jitsu Matches

Martial Arts Influence

Jiu Jitsu Beginnings

Overcoming Challenges

Episode Highlights

Military Experiences

Martial Arts Journey

Cultural Reflections

Overcoming Adversity

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Jocko Podcast 236 w/ Jeff Higgs: You Will Get Beat Down. The Projects, SEALS, and Martial Arts

Topics covered

Popular Clips

Episode Highlights

Military ExperiencesJocko Willink and Jeff Higgs explore the dynamics within SEAL teams, Jeff's motivations for joining the military, and their reflections on the intensity of SEAL training.

Military Experiences

Martial Arts JourneyJeff Higgs recounts his initial experiences with martial arts, particularly jiu-jitsu, and the influential figures who shaped his journey. He shares memorable moments from his training, including intense matches and the importance of diversifying martial arts skills.

Martial Arts Journey

Cultural ReflectionsJocko Willink and Jeff Higgs discuss the importance of open-mindedness, unity in diversity, and the impact of social media on human interactions. They emphasize learning from different cultures and experiences to foster personal and collective growth.

Cultural Reflections

Overcoming AdversityJeff Higgs shares his intense journey through SEAL training, highlighting the physical and mental challenges he faced. He recounts personal struggles and the resilience needed to overcome them.

Overcoming Adversity

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