Dexa/Juicebox

Affordable Fitness Solutions

Chris Ruden discusses his goal of making fitness and nutrition programs more affordable to help a wider range of people, including those with diabetes. His personalized approach, including constant communication and community support, aims to transform lives physically and mentally.

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From this podcast
Juicebox Podcast: Type 1 Diabetes
#201 Chris Ruden from The Titan Games
Related Questions
- I'm very interested in everything you're doing in your podcasts and on your website. I desperately want to be a healthier me. I struggle with addiction and hate that I can't seem to break the cycle. I'm currently clean but scared that I'm going to end up right where I was before. I want to do things differently this time around and change everything, especially my health. My only problem is I can't afford it. I'm not asking for a handout; I'm just wondering if there's something I can afford. I am working but can't spare much. If there's any help out there for people like me who desperately want a healthier life, please let me know. A lot of people would love to become the ultimate human but can't afford it. Thank you for all your time and for changing people's lives through your work.