#582 Squiggles and Squats

Early Years

Mallory Hart reflects on her journey with type 1 diabetes, diagnosed in 2005 during her 7th-grade year. She recalls the initial challenges and lifestyle changes, such as the spontaneity lost in enjoying sugary treats without worry 1. Despite these changes, Mallory's parents encouraged her to live fully, allowing her to travel to Japan shortly after her diagnosis, which she navigated with syringes and insulin 2. She admits to a more relaxed approach in her early years, often skipping blood sugar tests, but acknowledges her current management is much improved.

   

Emotional Impact

The emotional impact of diabetes is significant for Mallory, who experiences anxiety despite improved management tools like the Dexcom CGM. She describes the stress of monitoring blood sugar trends, which can lead to anxiety even when levels are not critically high 3. Reflecting on her past, Mallory expresses regret over her earlier neglect of diabetes management, worrying about potential long-term damage 4. She shares concerns about her eye health, a critical aspect for her as an artist, and the uncertainty of future complications.

   

Management Techniques

Mallory employs unique management techniques to handle her diabetes and related anxiety. She occasionally uses cannabis to alleviate anxiety, allowing her to focus on her art without distractions 5. Additionally, she has developed a practical method for managing blood sugar spikes during long drives by pulling over to do squats, which helps activate insulin absorption 6. These strategies highlight her proactive approach to maintaining control over her condition.