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Published Jul 22, 2021

#511 Diabetes Variables: Exercise

Join Scott Benner and Jenny Smith as they delve into the nuances of exercise's impact on type 1 diabetes, examining how aerobic and anaerobic activities affect blood sugar and discussing strategies for managing insulin levels, with a focus on algorithms and the influence of steroids.
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Episode Highlights

  • Episode Introduction

    In this segment, introduces the episode by highlighting the significance of exercise as a variable in managing type 1 diabetes. He shares insights from the Juicebox Podcast community, which identified over 150 factors affecting blood sugar levels, with exercise being a key component 1. notes, "Exercise is very important, as we know, so let's talk about it," emphasizing its role in diabetes management.

    Exercise is very important, as we know, so let's talk about it.

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    He also reminds listeners to consult healthcare professionals before making any changes to their health plans 1.

       

    Expert Credentials

    highlights the expertise of , a Certified Diabetes Educator (CDE) with over 33 years of experience living with type 1 diabetes. Her extensive knowledge in diabetes management and insulin use makes her an invaluable resource for listeners 2. encourages the audience to explore Jenny's professional work at Integrated Diabetes.

    Jenny Smith is a CDE. She is a type one for over 33 years. And she's just an amazing font of knowledge about diabetes and using insulin.

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    Additionally, the episode is supported by sponsors like Dexcom and Touched by Type 1, which provide valuable resources for diabetes management 3.

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