Published Mar 14, 2023
101 - Are Your Adrenals the Cause of Your Weight Gain & Exhaustion? w/ Dr. Kristen Files
Functional nutritional therapy practitioner Dr. Kristen Files delves into the significant impact of adrenal health on weight gain and exhaustion, exploring how stress and nutrition can affect the adrenal glands. She provides valuable insights into managing stress, dietary strategies, and personalized approaches to enhance hormone production and overall well-being.
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