Published Jul 23, 2024

160 - Why PMS is NOT Normal w/ Dr. Erin Ellis

Dr. Erin Ellis challenges the normalization of severe PMS by addressing hormonal imbalances and environmental influences on menstrual health, while also exploring the effects of hormones on weight management and the importance of adrenal health in stress regulation and overall wellness.
Episode Highlights
Just Ingredients logo

Popular Clips

Questions from this episode

Episode Highlights

Related Episodes