Published Apr 14, 2022
5 - A Dietitian's View on our Relationship With Food w/ Gina Worful
Karalynne Call delves into food relationships with dietitian Gina Worful, who discusses the transformative power of intuitive eating, understanding cravings, and the impact of nutrients on metabolism. Gain insights on improving health choices through mindfulness, personalized nutrition, and Gina's "Know Your Numbers" program for optimizing well-being.
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