Aging and Nutrition
Discover how certain foods can impact your skin's appearance and contribute to premature aging. High sodium diets can dehydrate your skin, making you look tired, while artificial sweeteners may also have negative effects. Emphasizing the importance of nutrition, the conversation highlights that what you eat can either feed or fight disease, underscoring the significance of healthy choices for both your body and your skin.In this clip
From this podcast
Keeping It Real: Conversations with Jillian Michaels
Turning things around
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