Understanding Healthy Anger
Healthy anger serves as a vital boundary defense, protecting us from toxic influences. When suppressed, it can lead to serious health issues like autoimmune diseases. Exploring the concept of triggers reveals that unresolved wounds can cause explosive reactions, emphasizing the importance of recognizing and healing these underlying issues.In this clip
From this podcast

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Related Questions
What does Gabor Maté say about anger in the episode Dr. Gabor Maté On How Trauma Fuels Disease | Rich Roll Podcast?
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