Published Apr 24, 2023

Understanding Trauma, Building Resilience, and the Power to Heal, with Dr. Gabor Maté

Dr. Gabor Maté delves into the complexities of trauma, highlighting its deep-seated impact on our mental and physical well-being, and shares transformative insights on building resilience through authentic self-expression and breaking generational cycles.

Episode Highlights

Topics covered

Episode Highlights

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Understanding Trauma, Building Resilience, and the Power to Heal, with Dr. Gabor Maté

Topics covered

Popular Clips

Healing Childhood Trauma

Healthy Anger Explained

Embracing Authenticity

Human Connection Crisis

Overcoming Early Trauma

Conditioned Helplessness

Uncovering Hidden Trauma

Emotional Roots of Illness

Understanding ADHD Roots

Understanding Healthy Anger

Trauma and Autoimmunity

Parenting and Connection

Nature of Generosity

Emotional Woundedness

Suffering into Truth

Episode Highlights

Human Connection

Understanding Trauma

Healing and Resilience

Related Episodes

Utilizing Past Trauma & Stress to Build Resilience and Unleash Your Potential, with Neuropsychologist Dr. Julia DiGangi

The Life Changing Power of Vulnerability

Tips to Manage Loss & Anxiety from Dr. Gail Saltz and Dr. Jo Ann McKarus

Psychobiotics: Explaining the Gut/Brain Connection

Heal Your Body, with Tony Robbins

A Radical Awakening, with Dr. Shefali

How to Beat Food Addiction by Understanding the Mental Health Connection, with Dr. Susan Peirce Thompson

The Art, Science, and Practice of Exceptional Well-Being To Be Happy, Healthy, and Fulfilled, with Dr. Sue Varma

The Trauma Bounce

Finding the reason for why we are here... Those lessons of life.

How to Make Stress Your Friend, with Health Psychologist Kelly McGonigal

How to Permanently Change Your Life with Therapy, with Dr. Jo Ann McKarus

Processing Tragedy

This is Your Brain on Food, with Dr. Uma Naidoo

Mindset Shifting, from Victim to Victor

Understanding Trauma, Building Resilience, and the Power to Heal, with Dr. Gabor Maté

Topics covered

Popular Clips

Episode Highlights

Human ConnectionGabor Maté examines how societal myths and familial dynamics shape our understanding of human nature and healing. He challenges the capitalist narrative of competition, emphasizing the need for nurturing environments to foster genuine human connection and emotional well-being.

Human Connection

Understanding TraumaDr. Gabor Maté explores the profound impact of trauma on our lives, emphasizing its role as a psychological wound rather than the event itself. He discusses how trauma influences physical and mental health, and the importance of breaking its generational cycle for healing.

Understanding Trauma

Healing and ResilienceGabor Maté explores the profound impact of early trauma and the importance of managing emotions and setting boundaries for healing. His insights reveal how embracing authenticity and learning to say "no" can transform pain into personal growth.

Healing and Resilience

Related Episodes