Gut-Brain Connection
Discover how the foods we consume influence our mental well-being, from anxiety to cognitive function. The conversation highlights the crucial role of the microbiome and its surprising connection to various health issues. Plus, a light-hearted moment unfolds as family life intersects with insightful discussions.In this clip
From this podcast

Keeping It Real: Conversations with Jillian Michaels
This is Your Brain on Food, with Dr. Uma Naidoo
Related Questions
How does the gut microbiome affect mental health in the context of the episode 30 - How Food Affects the Brain w/ Dr. Uma Naidoo and the clip Foods for Mental Health?
How does the gut microbiome affect mental health in relation to the episode 30 - How Food Affects the Brain w/ Dr. Uma Naidoo and the clip Foods for Mental Health?
How does the gut microbiome affect mental health as discussed in the episode FIX YOUR DIET To Heal The Body & Mind TODAY | Dr. Uma Naidoo & Lewis Howes and the clip Gut-Brain Connection?