Dairy and Gluten Insights
Uma discusses the impact of certain foods, including colorants and preservatives, on health symptoms, highlighting the potential benefits of A2 milk for those sensitive to A1 casein. Jillian expresses surprise at the connection between gluten and health, contemplating a trial elimination of gluten from her diet to explore its effects. The conversation emphasizes the importance of being mindful about food choices for overall well-being.In this clip
From this podcast
Keeping It Real: Conversations with Jillian Michaels
This is Your Brain on Food, with Dr. Uma Naidoo
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