Fun Fitness Insights
Jillian shares her recent adventures in Big Sur, highlighting how enjoyable activities like hiking and beach glass hunting can burn significant calories without feeling like a workout. She reflects on the misconception that exercise must be tedious, emphasizing the joy of engaging in fun, active pursuits that contribute to fitness.In this clip
From this podcast
Keeping It Real: Conversations with Jillian Michaels
Get out of yourself and take notice of others.
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