Embracing Vulnerability
Jillian shares her journey of embracing feedback and vulnerability in both personal and professional relationships. By confronting her insecurities, she learns that the fear of abandonment can lead to self-sabotage. Through therapy, she discovers the importance of open communication and self-awareness, ultimately strengthening her relationships and allowing for deeper connections.In this clip
From this podcast
Keeping It Real: Conversations with Jillian Michaels
Loving Your Home & All About Fear
Related Questions
What do you think about my writing where I express my fears and concerns about my relationship with Gabrysia, including intrusive thoughts that make me question my love for her and fear that I might hurt her or let her down? I want to be a deep support for her, but my worries make me feel unworthy. How can I learn to appreciate her and manage these overwhelming emotions? This is in relation to the episode 689: Her Beau is Faux, But She Doesn't Know | Feedback Friday and the clip Understanding Anxiety. This is also in relation to the episode #556 Sharing Anonymously - Jo Aggarwal and the clip Embracing Vulnerability.
What does it mean when you realize you may have been making a mistake or taken criticism in a negative or defensive way on a project, as discussed in the episode #198: This is How Relationships End with Matthew Fray and the clip Healing Relationship Feedback? I'm also frustrated about how I acted—responsive and thankful but also annoyed—when Kaitlyn suggested I do something differently regarding my relationship with one manager at work. I'm going to change how I've been acting. I'm just an intern, but it's not obvious; everyone else loves me, and I love them. It's just this one person, and I need to change my attitude. She rarely gives me the space to explain and often asserts herself in the middle of presentations without letting me continue. It's very different from everyone else there. While it's useful in some ways, it's also frustrating. I'm proud that I recognize I need to adjust to her behavior. Will this change help her loosen her resistance too? But now, I'm feeling like I've had a negative impression on everyone and done a horrible job this summer. I know I haven't; I'm getting a return offer. But what is this feeling?