Published Jul 8, 2011

Loving Your Home & All About Fear

Jillian Michaels delves into transforming your home into a tranquil sanctuary and leveraging fear as a catalyst for growth, while examining the profound links between self-perception and physical change.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Keeping It Real: Conversations with Jillian Michaels

Loving Your Home & All About Fear

Topics covered

Popular Clips

Tidy Mind, Tidy Space

Beyond the Scale

Home Sweet Home

Facing Fears Together

Healing Childhood Wounds

Positive Reinforcement

Confronting Fear

Embracing Self-Care

Embracing Vulnerability

Clean Space, Clear Mind

Vision Boards Explained

Managing Outside Opinions

Embracing Fear

Fitness and Empowerment

Embracing Feedback

Episode Highlights

Home Sanctuary

Facing Fear

Self-Perception Issues

Related Episodes

Make fear your b*tch

Healthy Money

Will our own fears ruin things for our kids?

Hoarding Hell

Cleansing the energy

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The Five Freedoms

Changing Your Life, Against All Odds

Mind Your Bees Wax

Jillian gives us a deep, life coach kind of chat

Happy Thanksgiving

Transforming Anger

The Life Changing Power of Vulnerability

Almost died, the sequel

Loving Your Home & All About Fear

Topics covered

Popular Clips

Episode Highlights

Home SanctuaryJillian Michaels shares insights on transforming your home into a restorative sanctuary. She offers practical tips for creating a peaceful and inviting space that nurtures mental well-being.

Home Sanctuary

Facing FearJillian Michaels explores the transformative power of confronting fear and embracing vulnerability. She shares insights on using fear as a motivator and the importance of seeking feedback to foster personal growth.

Facing Fear

Self-Perception IssuesJillian Michaels explores the intricate relationship between self-perception and physical transformation. She emphasizes the importance of addressing underlying emotional issues to truly enhance self-esteem and manage external judgments.

Self-Perception Issues

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