Published Sep 9, 2019
Changing Your Life, Against All Odds
Join Jillian Michaels as she delves into transformative strategies for tackling back pain through improved posture, redefining unhealthy relationship patterns, and understanding the emotional ties to weight loss, emphasizing personalized wellness and the power of setting boundaries.

Topics covered
Popular Clips
Questions from this episode
- Asked by 204 people
- Asked by 76 people
- Asked by 35 people
- Asked by 20 people
- Asked by 18 people
- Asked by 18 people
- Asked by 10 people
- Asked by 10 people
- Asked by 8 people
- Asked by 6 people
- Asked by 6 people
- Asked by 5 people
- Asked by 4 people
- Asked by 4 people
Episode Highlights
Related Episodes


Turning things around
Answers 383 questions

Be the Change & Ways to Eat Less
Answers 383 questions

Can You “Negotiate" Your Best Life?
Answers 383 questions

The Life Changing Power of Vulnerability
Answers 383 questions

Weight Loss Hacks You Have to Know
Answers 383 questions

New Year, New Ways Forward
Answers 383 questions

When Life Shifts
Answers 383 questions

Get out of yourself and take notice of others.
Answers 383 questions

Finding the reason for why we are here... Those lessons of life.
Answers 383 questions

Radical Self-Care – How Can It Change Your Life?
Answers 383 questions

Almost died, the sequel
Answers 383 questions

The Trick To Breaking Through Any Plateau
Answers 383 questions

What are the enemies of being great?
Answers 383 questions

All about cynicism
Answers 383 questions

All the things...
Answers 383 questions
