Epigenetics and Change
Nicole shares her transformative journey through the lens of epigenetics, emphasizing the power of choice in healing. Despite initial skepticism, she discovered that by altering her environment and making conscious decisions, she could reshape her life and alleviate anxiety. She highlights the emergence of a global community of self-healers who are also embracing this journey of change and empowerment.In this clip
From this podcast
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How to Do the Work, with Holistic Psychologist Dr. Nicole LePera
Related Questions
Can small habits lead to big changes as discussed in the episode Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes and the clip Embracing Change?
Can small habits lead to big changes as discussed in the episode Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes and the clip Embracing Change?