Juicing and Eating Habits
Real fruit should be consumed whole, while vegetables can be juiced for easier digestion. The conversation highlights the pitfalls of fruit juices, which can be calorie-dense and unhealthy. Additionally, the struggle with pacing during meals is explored, revealing a humorous contrast between quick eaters and those who take their time.In this clip
From this podcast

Keeping It Real: Conversations with Jillian Michaels
Equal Parts Diversity
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